Self-care is not selfish

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I've said it before and I'll say it again...self-care is so important. I tacked on two sick days to my Friday off and I felt no anxiety about it. I needed it. I needed to regroup. I needed to remember who I am. I am better. I slept most of the time. Caught up on some work. Then, self-care. I don't regret it. How can I be there for others when I don't have anything left to give? Replenished and ready to push through until the end of the year. Still very much considering quitting in December, but I have to figure some things out first.

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