Self-preservation vs. Self-sacrific

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I should be at work, but I am mentality whipped. I needed to get myself together before rushing into work. I feel like I am a mess. I know I look a mess. I could totally play hooky today and disappear into the winding streets of Chinatown with my camera or drive into the mountains and commune with nature. Instead, I will be at work. Trying to maintain my sanity. A co-work was let go yesterday. She was a really nice woman who didn't know how to navigate the rough waters. The work we do is incredibly tough. Harder than it has to be. Most of my coworkers are also washed out. I am looking for a way to preserve my well-being.

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